8 Ways to Relax this Summer

8 Ways to Relax this Summer

Have a hard time relaxing? Feel like you always have to be doing something productive? Do you get stressed thinking about how long your to-do list is… but then avoid it completely?   As a recovering perfectionist, I have a clear pattern of overwhelming...
To Be a Splendid Spark

To Be a Splendid Spark

What is Splendid Spark all about?   This. These things here. It’s what I believe and why I do what I do. If they resonate, welcome. You’re in good company. If they don’t, that’s fine too.  You matter. I believe women’s actions can...